Weigh In record (no journal entry) for 18 January 2017
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105 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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651 kcal
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Fat: 18.09g | Prot: 25.01g | Carbs: 104.64g.
Lunch: Buah Naga, Pisang. Dinner: Telur Rebus, Edamame. Snacks/Other: Cilok. more...
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Losing 3.5 kg a Week
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winalaksmita's Weight History
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