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Damn. Gained a little after some really nice losses.
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78.7 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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614 kcal
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Fat: 7.96g | Prot: 63.66g | Carbs: 77.04g.
Breakfast: Cinnamon Swirls with Chocolate Bites, green bell pepper, Spinach. Lunch: agave, blueberries, Strawberries, low carb tortilla, Red bell pepper, lettuce, boneless chicken breast. more...
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Gaining 2.5 kg a Week
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efilonowich's Weight History
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