Weigh In record (no journal entry) for 18 January 2017
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50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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612 kcal
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Fat: 2.23g | Prot: 6.96g | Carbs: 157.48g.
Breakfast: Pisang. Lunch: Apel Merah Lezat. Dinner: Pisang. more...
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Gaining 0.1 kg a Week
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indrimulya07's Weight History
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