Weigh In record (no journal entry) for 18 January 2017
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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289 kcal
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Fat: 11.81g | Prot: 17.74g | Carbs: 26.72g.
Breakfast: Käse, Gut & Günstig Lachsschinken, Grafschafter Baguette-Brötchen (50g), Gekochtes Ei. more...
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Losing 1.0 kg a Week
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elbrunner's Weight History
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