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hooray
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69.7 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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973 kcal
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Fat: 21.36g | Prot: 69.54g | Carbs: 132.00g.
Breakfast: Nutri-Grain Low Fat Waffles, Fruit Naturals Citrus Salad. Lunch: Classic Favorites Spaghetti with Meat Sauce. Dinner: Ginger Dressing, American Lettuce Blend, Tilapia (Fish). Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter. more...
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Losing 2.5 kg a Week
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Girlie Girl's Weight History
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