dim68100's Journal, 18 Jan 17

Weigh In record (no journal entry) for 18 January 2017
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2017:
848 kcal Fat: 9.68g | Prot: 137.25g | Carbs: 44.44g.   Breakfast: Clémentines, Alpro Lait d'amande Non Sucré, Proteine Vegan, Blanc d'Oeuf Cuit. Lunch: Blanc d'Oeuf Cuit, Eco + Mélange de Laitues. Dinner: Sojasun Yaourt Nature, Proteine Vegan, Turini Purée de Tomates, Gayelord Hauser Tagliatelle de Konjac, Super U Fromage Blanc 0%, Blanc d'Oeuf Cuit, Eco + Mélange de Laitues. Snacks/Other: Proteine Vegan, Alpro Lait d'amande Non Sucré. more...
3190 kcal Exercise: Running - 11/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 8.1 kg a Week

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dim68100's Weight History


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