Weigh In record (no journal entry) for 15 February 2010
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99.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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1364 kcal
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Fat: 32.98g | Prot: 98.25g | Carbs: 137.43g.
Breakfast: instant breakfast. Lunch: mrs. dash, dried basil, Garlic Powder, Apples, Quick 'n Easy Combos - Roasted Potato Blend, caribbean blend, chicken breast, chicken broth. Dinner: On The Go Raspberry Lemonade, chicken broth, chicken breast, caribbean blend, dried basil, mrs. dash, broccoli. Snacks/Other: Nini's Cocoa, Apples, BISCOFF. more...
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3233 kcal
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Exercise:
Desk Work - 9 hours, Resting - 1 hour, Sleeping - 7 hours, Driving - 2 hours, Sitting - 5 hours. more...
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Gaining 0.4 kg a Week
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ChshireKat's Weight History
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