Weigh In record (no journal entry) for 18 January 2017
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92 kg
Lost so far: 17 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1031 kcal
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Fat: 48.20g | Prot: 38.08g | Carbs: 112.09g.
Breakfast: Huevo Frito, Café, Dulces de la Rosa Mazapán, Carne Asada, Muslos de Pollo (Asados o Cocidos). Lunch: Barcel Big Mix Fuego, Herdez Granos de Elote, Carne Asada. Dinner: Fideos Chow Mein, Chinos, Arizona Té Verde con Miel, Arroz Frito Chino. more...
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Losing 1.0 kg a Week
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El sujeto's Weight History
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