Weigh In record (no journal entry) for 19 January 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1108 kcal
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Fat: 105.38g | Prot: 25.39g | Carbs: 16.09g.
Lunch: 炸排骨, 安佳 無鹽奶油. more...
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Losing 1.4 kg a Week
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andygogo88's Weight History
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