Weigh In record (no journal entry) for 20 January 2017
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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581 kcal
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Fat: 21.91g | Prot: 12.18g | Carbs: 86.16g.
Breakfast: Красное Яблоко. Lunch: Рис Вареный, Сосиска в Тесте. more...
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Gaining 7 kg a Week
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aselyabaytemir's Weight History
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