Weigh In record (no journal entry) for 20 January 2017
|
76.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
991 kcal
|
Fat: 32.59g | Prot: 44.73g | Carbs: 104.01g.
Breakfast: Vitalis Diät Vitalkost, Das Gesunde Plus Diät Vitalkost Vanille. Lunch: Maredo Zwiebeln, Barilla Fusilli. Dinner: Krombacher Pils (Flasche), Senf, Bratwurst. Snacks/Other: Banane, Schlagsahne (Geschlagen), Dr. Oetker Original Pudding Schokolade. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|