Weigh In record (no journal entry) for 20 January 2017
|
92.4 kg
Lost so far: 50.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
999 kcal
|
Fat: 38.18g | Prot: 47.80g | Carbs: 114.57g.
Breakfast: Schinken (Extra mager), Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Ananas, Edeka Putenbrust Geräuchert, Weizenbrötchen. Dinner: Burger King Chicken Burger, Ei, Edeka Putenbrust Geräuchert, Weizenbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|