Weigh In record (no journal entry) for 20 January 2017
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1144 kcal
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Fat: 50.30g | Prot: 37.13g | Carbs: 130.16g.
Breakfast: Thé sans Sucre, Bio Village Yaourt Nature Lait Entier, Marque Repère Fourré Chocolat. Lunch: Bonduelle Champignons à la Crème et Pommes de Terre, Picard Spaghetti à la Bolognaise. Dinner: Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé, LU Petit Lu Beurre et Sel de Guérande, La Laitière Secret de Mousse Chocolat au Lait. Snacks/Other: Too Good Snack Poppé Bbq, LU Prince Choco. more...
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Gaining 2.1 kg a Week
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Lea15092010's Weight History
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