neko_no_boshi's Journal, 19 Jan 12

woo
50.3 kg Lost so far: 1.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2012:
1259 kcal Fat: 39.53g | Prot: 57.01g | Carbs: 171.70g.   Lunch: Best of the Egg, thin ham, thomas english muffin. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: cracker jacks, Bite Size Chocolate Chip Cookies. more...
1643 kcal Exercise: Incline Walking - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
Losing 4.4 kg a Week

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neko_no_boshi's Weight History


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