Weigh In record (no journal entry) for 21 January 2017
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93 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1468 kcal
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Fat: 48.45g | Prot: 86.76g | Carbs: 172.43g.
Breakfast: Чай, Копченый Лосось, Сливочное Масло, Хлеб Черный. Lunch: Carrefour Bocconcini di Mozzarella di Bufala, Твердый Сыр Пармезан, Сухие Спагетти. Snacks/Other: Апельсин, Яблочный Сок, Апельсин. more...
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Losing 4.2 kg a Week
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Volosiuc.alla's Weight History
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