Weigh In record (no journal entry) for 21 January 2017
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60.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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824 kcal
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Fat: 51.37g | Prot: 39.74g | Carbs: 52.96g.
Breakfast: Сыр Горгонзола, Живой Продукт Урбеч из Кокоса и Абрикосовой Косточки, Геркулес Овсяные Хлопья, Dr. Korner Хлебцы Клюквенные, Parmalat Молоко 0,5%, Nutiva Кокосовое Масло. Lunch: ВкусВилл Творог 5%. more...
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steady weight
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