Weigh In record (no journal entry) for 21 January 2017
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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907 kcal
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Fat: 41.70g | Prot: 23.98g | Carbs: 101.30g.
Breakfast: Bio Village Yaourt Nature Lait Entier, La Vache qui rit Fromage (17g), Thé sans Sucre, Jacquet Pain de Mie Nature. Lunch: Bonduelle Champignons à la Crème et Pommes de Terre, Auchan Chips de Crevette, LU Tuc Original, Traditions d'Asie Nouilles Chinoises aux Légumes, Picard Wok de Légumes, Charles & Alice Compote Pommes Mûre, Casino Cappucino. more...
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steady weight
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Lea15092010's Weight History
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