Dragon...fly's Journal, 23 Jul 13

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Weigh In record (no journal entry) for 23 July 2013

102 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2013:

1232 kcal

Fat: 25.67g | Prot: 83.46g | Carbs: 233.30g. Lunch: Torrada Multi Grãos, Suco Lima Limão, Maçã, Blanquet de Peru Light, Creme de Ricota Light. Dinner: Queijo Parmesão Ralado, Sopa de Agnolini. Snacks/Other: Pipoca Doce, Iogurte Active Morango 0%, Pave de Chocolate. more...

2802 kcal

Exercise: Desk Work - 6 hours and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 10 hours. more...

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Dragon...fly's Journal, 23 Jul 13

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Dragon...fly's Weight History