Weigh In record (no journal entry) for 21 January 2017
|
89.7 kg
Lost so far: 2.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
1469 kcal
|
Fat: 37.16g | Prot: 105.98g | Carbs: 187.00g.
Breakfast: Lala Leche Light, Kellogg's Special K Original, Piña. Lunch: Heinz Catsup, Melón, Patatas Fritas, Tyson Pechugas de Pollo Picantes. Dinner: Quesadilla. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulina1105's Weight History
|