Weigh In record (no journal entry) for 16 January 2017
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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390 kcal
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Fat: 7.35g | Prot: 10.67g | Carbs: 80.32g.
Breakfast: Semangka, Sup Kubis. Lunch: Apel (tanpa Kulit), Buah Pir. Dinner: Sup Kubis. more...
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Losing 7 kg a Week
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faridaep's Weight History
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