Weigh In record (no journal entry) for 17 January 2017
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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290 kcal
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Fat: 4.11g | Prot: 11.21g | Carbs: 57.79g.
Breakfast: Sup Kubis. Lunch: Labu, Wortel, Brokoli. Dinner: Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 7 kg a Week
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faridaep's Weight History
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