Weigh In record (no journal entry) for 22 January 2017
|
53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
2007 kcal
|
Exercise:
Resting - 7 hours and 26 minutes, Sleeping - 6 hours, Stretching (yoga) - 4 minutes, Bathing - 30 minutes, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 2 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginodemarin's Weight History
|