Weigh In record (no journal entry) for 22 January 2017
|
64.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
791 kcal
|
Fat: 32.29g | Prot: 53.83g | Carbs: 71.71g.
Breakfast: Кофе с Молоком, Салат ночь. Lunch: Зеленое Яблоко, Яблоки. Dinner: Скатерть-самобранка Маринованные Грибы, Творог. Snacks/Other: Киндер Шоколад. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Busikritulia's Weight History
|