Weigh In record (no journal entry) for 22 January 2017
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73.1 kg
Lost so far: 5.8 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2017:
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1273 kcal
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Fat: 53.64g | Prot: 84.92g | Carbs: 120.49g.
Breakfast: Tomaten, SPAR Mozzarella Light, Rama Original, Жареное Яйцо без Жира. Lunch: Nimm2 Lachgummi, Tomaten, Gurke (mit Schale), Домик в деревне Молоко 3,5%, Пышка Маргарин, Картофель, Красный Лук, Яйцо, Грудка Индейки Собств.. Snacks/Other: Чай, Клубника. more...
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Gaining 1.6 kg a Week
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Саша Меха's Weight History
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