Weigh In record (no journal entry) for 26 November 2007
|
89.1 kg
Lost so far: 12.9 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 November 2007:
|
425 kcal
|
Fat: 24.80g | Prot: 38.07g | Carbs: 3.14g.
Breakfast: Atkins Cinnamon Bun Breakfast Bar. Lunch: egg, salmon. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|