Weigh In record (no journal entry) for 22 January 2017
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119.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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877 kcal
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Fat: 39.31g | Prot: 33.60g | Carbs: 95.16g.
Breakfast: Pane Comune, Parmalat Latte Parzialmente Scremato, Uovo all'occhio di Bue, Realforno Sfogliatine Glassate. more...
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Gaining 9.1 kg a Week
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