Weigh In record (no journal entry) for 22 January 2017
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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303 kcal
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Fat: 10.47g | Prot: 8.96g | Carbs: 42.45g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Gaining 0.7 kg a Week
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