MOMofTeens's Journal, 16 Feb 10

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Weigh In record (no journal entry) for 16 February 2010

69.5 kg Lost so far: 4.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2010:

1145 kcal

Fat: 23.50g | Prot: 22.75g | Carbs: 211.25g. Breakfast: smart ones sz. Lunch: Dr. Pepper. Dinner: apple crisp, chicken vegetable alfredo soup. Snacks/Other: fiber one. more...

1991 kcal

Exercise: Sitting - 3 hours, Shopping - 45 minutes, Driving - 1 hour, Housework - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 5.7 kg a Week

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MOMofTeens's Weight History

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MOMofTeens's Journal, 16 Feb 10

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MOMofTeens's Weight History