Weigh In record (no journal entry) for 22 January 2017
|
45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 January 2017:
|
2432 kcal
|
Fat: 153.36g | Prot: 64.73g | Carbs: 200.73g.
Breakfast: Хлеб Черный, Сало, Чай с Лимоном и Сахаром. Lunch: Чай с Лимоном и Сахаром, Пирожок с Картошкой. Dinner: Картофель (без Кожуры, с Солью, Вареный), Свиная Корейка (Вырезка). Snacks/Other: Чай с Лимоном и Сахаром, Альпен Гольд Шоколад Фундук. more...
|
|
1143 kcal
|
Exercise:
Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lapova Nastya's Weight History
|