Weigh In record (no journal entry) for 22 January 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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2198 kcal
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Fat: 63.11g | Prot: 194.77g | Carbs: 205.44g.
Breakfast: Alpro Lait d'amande Non Sucré, Banane, Sojasun Yaourt Nature, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Pain de Seigle. Lunch: Picard Bol de Fruits Exotiques, Crevette Cuite ou Grillée, Riz Blanc, Saumon. Dinner: Amandes, Super U Fromage Blanc 0%, Jaune d'Oeuf, Carrefour Légumes Pour Couscous, Blanc d'Oeuf Cuit. Snacks/Other: Pain de Seigle, Proteine Vegan, Proteine Vegan, Alpro Lait d'amande Non Sucré, Amandes, Pain de Seigle. more...
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Losing 3.5 kg a Week
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dim68100's Weight History
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