Weigh In record (no journal entry) for 28 February 2016
|
74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
689 kcal
|
Fat: 31.69g | Prot: 29.60g | Carbs: 83.49g.
Breakfast: Koffie, Sinaasappelen, Aldi Casselerrib, Lidl Boter Dieet Light, Lidl Luxe Crackers Meergranen. Lunch: AH Olijfolie Traditioneel, AH Wit Frans Stokbrood, Euro Shopper Witte Kaas, De Zaanse Hoeve Crème Fraiche, Chili Con Carne met Bonen, Bruine Boterham. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|