Weigh In record (no journal entry) for 23 January 2017
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68.7 kg
Lost so far: 1.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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402 kcal
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Fat: 5.66g | Prot: 8.79g | Carbs: 87.17g.
Breakfast: Груша, Eco Botanica Зефир, Кофе с Молоком, Сливочное Масло, Царь Каша 5 Злаков, Вода. more...
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Gaining 0.1 kg a Week
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