pennyhardin snider's Journal, 22 Jan 17

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Still working on it!

94.8 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2017:

807 kcal

Fat: 34.97g | Prot: 43.65g | Carbs: 79.94g. Breakfast: Coffee with Cream. Lunch: Bologna Sandwich with Spread. Dinner: Runza Homemade Chili (Bowl), Coffee with Cream. Snacks/Other: Wegmans Peanut Butter Filled Pretzel Nuggets. more...

2355 kcal

Exercise: Walk at home - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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pennyhardin snider's Weight History

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pennyhardin snider's Journal, 22 Jan 17

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pennyhardin snider's Weight History