Weigh In record (no journal entry) for 23 January 2017
|
68.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2017:
|
608 kcal
|
Fat: 35.31g | Prot: 23.44g | Carbs: 55.85g.
Breakfast: Авокадо, Магнит Сыр Голландский 45%, Капитан Хлебцов Хлебцы Цельнозерновые Пшеничные, Кофе с Молоком, Гречка Отварная. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechka_hudeet's Weight History
|