Weigh In record (no journal entry) for 23 January 2017
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1744 kcal
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Fat: 73.20g | Prot: 55.20g | Carbs: 213.07g.
Breakfast: Thé Vert, La Vache qui rit Fromage (17g), Bio Village Yaourt Nature Lait Entier, Jacquet Pain de Mie Nature. Lunch: McDonald's McFlurry M&M's, McDonald's Frites (Moyenne), McDonald's Cheeseburger, McDonald's Deluxe Potatoes (Moyenne), McDonald's Filet-O-Fish. more...
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steady weight
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Lea15092010's Weight History
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