Weigh In record (no journal entry) for 23 January 2017
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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807 kcal
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Fat: 28.34g | Prot: 52.22g | Carbs: 86.51g.
Breakfast: Peras, Durazno, Soprole Leche con Chocolate Light, Soprole Yoghurt Light, Soprole Yoghurt Light. Lunch: Carne. Dinner: Tortilla de Atún. more...
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Losing 0.2 kg a Week
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Max herrera's Weight History
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