Weigh In record (no journal entry) for 23 January 2017
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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710 kcal
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Fat: 16.89g | Prot: 38.07g | Carbs: 108.59g.
Breakfast: Пшеничная Каша. Lunch: Суп Куриный с Рисом. Dinner: Сыр Российский, Кета, Гранат. Snacks/Other: Bio Max Био-Йогурт Отруби-Злаки, Банан. more...
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Losing 1.4 kg a Week
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Busikritulia's Weight History
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