Weigh In record (no journal entry) for 20 January 2012
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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583 kcal
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Fat: 17.41g | Prot: 25.08g | Carbs: 83.83g.
Breakfast: orange juice from concentrate, banana, milk lowfat, coffee. Lunch: honey roasted turkey delifresh oscar mayer, american white cheese slice great value, spinach, miracle whip light, country crock, 100% whole wheat bread oroweat. more...
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1671 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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nordicgirl's Weight History
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