Weigh In record (no journal entry) for 23 January 2017
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1047 kcal
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Fat: 39.50g | Prot: 52.53g | Carbs: 118.86g.
Breakfast: Café con Leche, Medialuna. Lunch: Natura Mayonesa, Dia Puré de Papa y Zapallo, Pescado Empanizado. Snacks/Other: Facturas, Tregar Queso Untable Light, Riera Tostadas Light, SanCor Leche en Polvo Descremada, Café. more...
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Losing 2.8 kg a Week
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