Weigh In record (no journal entry) for 23 January 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1275 kcal
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Fat: 58.93g | Prot: 34.81g | Carbs: 148.11g.
Lunch: Nestlé Fitness Tiramisu, Kaas, Witte Boterham. Dinner: Tiramisu, Coca-Cola Coca-Cola, Bruine Boterham, Witte Boterham, Gekookt Ei, Gekookt Ei. Snacks/Other: Lotus Frangipane Mini. more...
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1857 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 2.8 kg a Week
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sneeuwwitjen's Weight History
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