Weigh In record (no journal entry) for 23 January 2017
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80.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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2351 kcal
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Fat: 125.44g | Prot: 135.98g | Carbs: 163.74g.
Breakfast: ESN Tasty Whey - Strawberry, Storck Riesen, Magerquark. Lunch: Gut & Günstig Käsekuchen, Matiss Couscous Salat, Blauschimmel- oder Roquefort Käse, Tilsiter. Snacks/Other: Schokolade, Mike Mitchell's Cookies mit Zartbitterschokolade & Haselnüssen, Edeka Bergkäse Am Stück. more...
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Gaining 0.0 kg a Week
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riekedoesit's Weight History
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