Weigh In record (no journal entry) for 24 January 2017
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1314 kcal
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Fat: 108.90g | Prot: 75.30g | Carbs: 3.01g.
Dinner: 鮭魚, 總統起司片 起司片, 五花肉, 炒雞蛋, 荷包蛋. more...
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Losing 0.9 kg a Week
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andygogo88's Weight History
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