Люба27's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

71 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

1029 kcal

Fat: 41.00g | Prot: 47.59g | Carbs: 118.69g. Breakfast: ВкусВилл Печенье с Финиками Мамуль, Диадар Хлебцы Хрустящие Мультизлаковые, Тандер Сыр Российский 50%. Lunch: Петелинка Печень Куриная, Картофельное Пюре. Dinner: Ого Отруби Пшеничные, Bio Баланс Кефирный 1%. Snacks/Other: Курага. more...

2333 kcal

Exercise: Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

steady weight

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Люба27's Journal, 24 Jan 17

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