Weigh In record (no journal entry) for 24 January 2017
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88.3 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1551 kcal
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Fat: 103.44g | Prot: 75.81g | Carbs: 74.39g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Aldi Frischkäse-Fass Leichter Genuss, Kemper Hähnchenbrustfilet Klassik, Zöllner Eiweißbrot. Lunch: Farmer's Snack Macadamia, Kemper Hähnchenbrustfilet Klassik, Bio Sonne Bio Mozzarella, Develey Salatliebe - Kräuter Dressing, Gemischte Blattsalate. Dinner: Corbell Nudeln in Rahmsauce, Metzger Fleischkäse, Desira Joghurt nach Griechischer Art. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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wovvbagger's Weight History
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