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Do not accept or expect failure!
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98.4 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2009:
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1844 kcal
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Fat: 97.85g | Prot: 100.27g | Carbs: 149.34g.
Breakfast: Coffee, Coffee or Table Cream (Light), Peppermint Candy Canes. Lunch: Grilled Chicken Salad, Chicken with Sour Cream Sauce Enchilada. Dinner: Original Cheesecake (7"), Sides - Wild Rice Pilaf, Grilled Salmon with Garlic and Herbs, Jumbo Lump Crab Cakes. Snacks/Other: Peppermint Candy Canes, York Peppermint Patty, Dry Roasted Almonds (Without Salt Added). more...
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Thick Chick's Weight History
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