Weigh In record (no journal entry) for 24 January 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1868 kcal
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Fat: 72.05g | Prot: 42.55g | Carbs: 265.47g.
Breakfast: Limonata, Ülker Dankek Pöti Meyveli. Lunch: Coca-Cola Coca-Cola Zero, Tavuk Dürüm. Dinner: Havuç, Çoban Salatası. Snacks/Other: Süt, Çay Şekerli, Çay Şekerli, Nescafe 3 Ü 1 Arada. more...
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Losing 5.6 kg a Week
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enesmlmn's Weight History
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