Taniatorres's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

63.1 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

260 kcal

Fat: 7.58g | Prot: 4.28g | Carbs: 43.78g. Breakfast: Nescafé Clásico, Nutella Crema de Avellana, Smucker's Mermelada Zarzamora, Philadelphia Queso Crema Light, Bimbo Pan Tostado. more...

1864 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Taniatorres's Weight History

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Taniatorres's Journal, 24 Jan 17

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Taniatorres's Weight History