Weigh In record (no journal entry) for 24 January 2017
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2017:
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2170 kcal
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Fat: 122.12g | Prot: 93.32g | Carbs: 171.40g.
Breakfast: Frischkäse, Butter, Grafschafter Knäckebrot, Loose Quäse, Abraham Original Schwarzwälder Schinken. Lunch: Kartoffelsalat mit Ei, Bockwurst. Dinner: Ja! Deutscher Gouda, Appel Heringsfilet Tomate Burgunder Art, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen. more...
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Gaining 0.9 kg a Week
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abnehmsuse102's Weight History
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