Weigh In record (no journal entry) for 24 January 2017
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1599 kcal
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Fat: 133.68g | Prot: 84.05g | Carbs: 15.47g.
Breakfast: Sabritas Chicharrón de Cerdo, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Gloria Mantequilla, Lala Media Crema (30ml), Café. Lunch: Lala Media Crema (30ml), Mantequilla, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café, Hígado de Cerdo, Queso Crema, Queso Manchego, Queso Cheddar, Aguacate, Huevo Revuelto. Dinner: Caldo de Pollo, Pierna de Pollo, Tocino. more...
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1601 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Everlingaguilar's Weight History
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