Weigh In record (no journal entry) for 24 January 2017
|
83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2017:
|
1015 kcal
|
Fat: 26.58g | Prot: 58.13g | Carbs: 138.97g.
Breakfast: Rebanadas de Jamón, Café con Leche Semi Descremada, Tortilla de Maíz, Salsa Roja, Clara de Huevo. Lunch: Frijoles Cocidos, Clara de Huevo, Salsa Roja, Tortilla de Maíz, Rebanadas de Jamón. Dinner: Mayonesa, Clara de Huevo, Salchicha de Viena, Mostaza, Del Monte Catsup, Pico de Gallo, Bimbo Medias Noches. Snacks/Other: Gamesa Habaneras. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaztor's Weight History
|